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	<title>Wait... Come Back &#187; eggs</title>
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	<link>http://waitcomeback.com</link>
	<description>A blog about life &#38; stuff from my corner of the world</description>
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		<title>Finally some progress.</title>
		<link>http://waitcomeback.com/2009/05/finally-some-progress/</link>
		<comments>http://waitcomeback.com/2009/05/finally-some-progress/#comments</comments>
		<pubDate>Fri, 01 May 2009 16:17:17 +0000</pubDate>
		<dc:creator>Lexi</dc:creator>
				<category><![CDATA[Weight Blather]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[QWLC]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://waitcomeback.com/?p=429</guid>
		<description><![CDATA[Where in hades did April go? Yeesh. This year&#8217;s going by WAY too freakin&#8217; fast! 6 pounds down, total of 6 inches lost. Walking almost every day with the hubster, too &#8211; about 2 miles. So far I&#8217;m doing pretty well. My body&#8217;s finally responding appropriately to my new eating habits &#38; exercise. Got an [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Lunch. by emberlexi, on Flickr" href="http://www.flickr.com/photos/emberlexi/3490995299/"><img class="alignleft" style="border: 1px solid black;" src="http://farm4.static.flickr.com/3610/3490995299_4687ffec0f_m.jpg" alt="Lunch." width="216" height="162" /></a>Where in hades did April go? Yeesh. This year&#8217;s going by WAY too freakin&#8217; fast!</p>
<p>6 pounds down, total of 6 inches lost.<br />
Walking almost every day with the hubster, too &#8211; about 2 miles.</p>
<p>So far I&#8217;m doing pretty well. My body&#8217;s finally responding appropriately to my new eating habits &amp; exercise. Got an ego boost as well &#8211; it&#8217;s always important to feel some success for me &#8211; I tend to get discouraged easily and tend to give up. I know I have made a commitment to check in on this blog every so often so I&#8217;m a bit less likely to stray.</p>
<p>Oh, and the picture is my usual lunch. This diet requires eating massive amounts of protein (for me) and eggs have always been my fall-back when I don&#8217;t want to shove 8 oz of chicken down my throat. This is a Tomato-Zucchini omelette with sprouts on top. I add some Mrs. Dash Tomato/Basil/Garlic seasoning when scrambling the eggs and it makes for a rather tasty omelette. Add some toast w/ some light butter &amp; it&#8217;s a meal!</p>
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